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Episode 5

Breaking records: Kristian Blummenfelt

Published on: 20th December, 2019

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Episode 4

Overcoming mental barriers: Laura Philipp

Published on: 11th December, 2019

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Episode 3

Elite secrets: Behind the scenes with British Triathlon

Published on: 5th December, 2019

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Episode 2

Setting and adjusting goals-Ruth Astle

Published on: 29th November, 2019

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Episode 1

Learning to switch off: Sarah Crowley

Published on: 22nd November, 2019

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About the Podcast

Inside Tri Show

Helen Murray brings you awesome interviews from triathlon and beyond

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About your host

Helen Murray

Helen has been working in triathlon for a decade as an athlete, coach and broadcaster.

Helen hosts the Inside Tri Show podcast bringing you awesome interviews from triathlon and beyond

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