Episode 8 Surround yourself with positivity: Jake Birtwhistle: Published on: 10th January, 2020 Read Show Notes
Episode 6 Be inspired and mentally prepared in 2020: Jo Moseley and Helen Davis Published on: 27th December, 2019 Read Show Notes
Episode 4 Overcoming mental barriers: Laura Philipp Published on: 11th December, 2019 Read Show Notes
Episode 3 Elite secrets: Behind the scenes with British Triathlon Published on: 5th December, 2019 Read Show Notes
