If you have ever been at war with your body
If you have ever been afraid of taking on a challenge because of what others might think
If you were picked last in PE when you were at school
If you’ve got to grips, you’re getting to grips or you’ve never got to grips with open water swimming or running, or cycling,
If you just want a bit of a feel-good giggle
Then the Inside Tri Show with Reverend Kate Bottley is for you.
BBC radio presenter and former Goggle Box star Rev Kate Bottley says she is evangelical about two things: Jesus and Open Water swimming. And while wild swimming has given the 45-year-old Vicar more confidence, she says she was still ‘at war with her body’ when she agreed to do Dare2Tri - three triathlons in three days for Comic Relief in March 2020. Before signing up the challenge, Kate had never run in public, ridden a bike or swum in a wetsuit.
This a really uplifting interview, full of giggles, honesty about body image and reassurance that it’s ok to feel a bit sad and miserable at the moment.
Hear the latest update from British professional triathlete David McNamee who is on Week 7 of lockdown in Girona, due to Coronavirus
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Find out more about this week’s guests
If you've turned to skipping during lockdown, why not give this new skipping video a go?
Thanks to all of the wonderful people who support the show, so I can continue to bring you the best interviews in triathlon every week.
It means a lot to me, especially at the moment.
Huge thanks to Sports Tours International (Sports Travel International if you’re in Ireland) for their on-going support, despite the challenging times at the moment.
Sports Tours International are the official European travel partner for Challenge Roth, giving customers the chance of securing a sought after guaranteed entry for the iconic race through one of Sports Tours International's travel packages.
Oryon Connect is a free introductions service, so if you’re injured or struggling with pain, they’ll connect you with top healthcare practitioners in London. Oryon have put extra strict safety measures in place and continue to stay open during the Coronavirus pandemic and all 3 of their services are available. Most of their partners continue to help customers and offer video or phone consultations. It may be difficult to get an appointment to see a specialist now, so if you are struggling then get in touch with Oryon and they will do what they can to help. Visit their website to find out more.
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If you want to join in with a group of listeners and other friends doing regular morning yoga via Zoom at 06.45am UK Time Mon-Fri, then just get in touch with Helen via social media or her website. Please note, it’s not a structured class.